Pauka Creatine Monohydrate
Nā kikoʻī o Creatine Monohydrate
| Mea Hoʻāʻo | Kūlana Maʻamau | Ke ʻAno o ka Nānā ʻana |
| helehelena | Pauka keʻokeʻo | Ka nānā ʻana i nā maka |
| Hoʻāʻo ʻIke (kumu maloʻo) | 99.5% HPLC | HPLC |
| Pohō ma ka maloʻo ʻana | ≤12.0% | USP<731> |
| Koena ma ke kuni ʻana | ≤0.1% | USP<281> |
| Ka nui o ka nui | ≥400g/L | USP<616> |
| Ka nui i hoʻopaʻa ʻia | ≥550g/L | USP<616> |
| Creatinine | ≤100ppm | HPLC |
| ʻO Dicyanamide | ≤50ppm | HPLC |
| ʻO Dihydrotriazine | ʻAʻohe mea hiki ke ʻike ʻia | HPLC |
| Sulfate | ≤0.03% | ʻO ke kala kala |
| Hoʻāʻo o ka waikawa Sulfuric | ʻAʻohe Kalapona | Ka nānā ʻana i nā maka |
| Haumia | ≤1.0% | Heluhelu |
| ʻArsenika | ≤1ppm | USP<211> |
| ʻO Cyanide | ≤1ppm | ʻO ke kala kala |
| Nā metala kaumaha | ≤10ppm | USP<231> |
| Kadmium | ≤1ppm | AAS |
| Ke alakaʻi | ≤1ppm | USP<251> |
| Mereki | ≤0.1ppm | USP<261> |
| Ka nui o ka ʻāpana | ≥ 70% a hiki i ka 200 mesh | Ka Hoʻolaha ʻana o ka Nui o nā ʻĀpana |
| Ka moakāka a me ke kala o ka hopena | ʻIke a me ke kala ʻole | Ka nānā ʻana i nā maka |
| Ka Helu Bacteria Holoʻokoʻa | ≤100cfu/g | USP<61> |
| ʻO E.Coli | Maikaʻi ʻole | USP<61> |
| Salmonella | Maikaʻi ʻole/375g | USP<61> |
| Hū a me ka ʻōpala | Maikaʻi ʻole | USP<61> |
| ʻO Staphylococcus Aureus | Maikaʻi ʻole/25g | USP<61> |
| Hopena: Kūlike nā mea me ke kūlana o loko. | ||
Wehewehe Huahana:
ʻO Creatine monohydrate kahi mea lāʻau lapaʻau maka a me nā huahana olakino.
Hiki iā ia ke kāohi i ka hana ʻana o nā mea luhi o ke kino, hoʻemi i ka luhi a me ke koʻikoʻi, hoʻihoʻi i ke olakino kino,
hoʻolalelale i ka hana ʻana o ka protein kanaka, hoʻoikaika i nā ʻiʻo, hoʻonui i ka elasticity o nā ʻiʻo, hoʻemi i ka cholesterol, ka lipid koko a me nā pae kō koko, hoʻomaikaʻi i ka atrophy o nā ʻiʻo i ka poʻe waena a me ka poʻe ʻelemakule, a hoʻopaneʻe i ka ʻelemakule.
He aha ka Creatine Monohydrate?
He mea lāʻau lapaʻau maka a he mea hoʻohui huahana olakino ka Creatine monohydrate. Hiki iā ia ke kāohi i ka hana ʻana o nā mea luhi o ke kino, hoʻēmi i ka luhi a me ke kaumaha, hoʻihoʻi i ke olakino kino, hoʻolalelale i ka hana protein kanaka, hoʻoikaika i nā ʻiʻo, hoʻonui i ka elasticity o nā ʻiʻo, hoʻēmi i ka cholesterol, ka lipid koko a me nā pae glucose koko, hoʻomaikaʻi i ka atrophy o nā ʻiʻo a hoʻopaneʻe i ka ʻelemakule i ka poʻe waena a me ka poʻe ʻelemakule.
Noi
Hoʻohana nui ʻia ka Creatine monohydrate i ka hoʻoikaika kino ma ke ʻano he mea hoʻohui haʻuki. Hoʻohana ʻia nā huahana mālama ola e pili ana i ka creatine monohydrate e nā mea pāʻani, nā mea hana kino, nā mea hakakā a me nā mea ʻē aʻe e makemake ana e loaʻa ka nui o nā ʻiʻo.
Nā ʻano like ʻole o CreatineʻElua ʻano like ʻole o ka creatine, ʻo ka creatine monohydrate a me ka creatine ethyl ester. Ma ke ʻano laulā, ʻoi aku ka liʻiliʻi o ke kumukūʻai o ka creatine monohydrate ma mua o ka creatine ethyl ester. Kūʻai pinepine ʻia ʻo Creatine ethyl ester ma ke ʻano he ʻano creatine ʻoi aku ka maikaʻi ma muli o kona hoʻonui ʻia ʻana o ka bioavailability; Eia naʻe, ʻaʻole paʻa kēia mau koi i ka noiʻi ʻepekema. Ma kahi noiʻi i hoʻohālikelike i ka creatine monohydrate a me ka creatine ethyl ester i ka placebo, hoʻonui ka creatine monohydrate a me ka creatine ethyl ester i nā pae ʻiʻo o ka creatine me kekahi mau hōʻike ma ka pepa e hōʻike ana he ʻoi aku ka maikaʻi o ka creatine monohydrate. No laila, kūpono ia e hana ka creatine monohydrate a i ʻole ka ethyl ester a loaʻa nā hopena like me ka creatine monohydrate e paʻa ana i kahi lihi iki ma ke ʻano o ka pono a me ke kumukūʻai no kēlā me kēia lawelawe.
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