He aha ka hana a ka Creatine Supplement?
–I kākau ʻia e ka hui Tianjia
He aha ka Creatine?
He hui kūlohelohe ka Creatine i loaʻa i loko o ke kino o ke kanaka. Ma ke ʻano laulā, hoʻohana kou kino iā ia e hāʻawi mau i ka ikehu e hoʻomau i ka hana ʻana o kou mau ʻiʻo, ʻoiai ke hana nei ʻoe i nā hoʻoikaika kino. Ma ke ʻano laulā, ʻo ka hapalua o ka creatine āu e pono ai mai kāu ʻai i kēlā me kēia lā, e like me ka ʻiʻo ʻulaʻula, nā meaʻai kai, ka waiū holoholona, a me nā meaʻai ʻē aʻe i waiwai i ka protein. I nā huaʻōlelo ʻē aʻe, ʻo ka hapalua o ka lawe ʻana o ka creatine e pili ana i kāu ʻai. No kekahi hapalua ʻē aʻe, aia maoli ia i loko o kou ake, nā puʻupaʻa, a me ka pancreas.
He aha ke kuleana o Creatine i kou kino?
E like me kā mākou i ʻōlelo ai ma luna, hoʻohana ʻia ka creatine e hoʻomau i ka hana ʻana o kou mau ʻiʻo. Akā pehea? Ke lawe ʻoe i ka creatine, e hāʻawi ʻia ka hapa nui i kou mau ʻiʻo iwi e kou ake, nā puʻupaʻa, a me ka pancreas e hōʻoia i kāu hana kino, a ʻo ke koena e hele i kou lolo, puʻuwai, a me nā ʻiʻo ʻē aʻe. No laila, ua hana kekahi poʻe noiʻi i nā noiʻi e pili ana i nā mea hoʻohui creatine ma ka hana noʻonoʻo, a ua hoʻoholo hope loa e hoʻomaikaʻi nā mea hoʻohui creatine i ka hoʻomanaʻo pōkole a me ka hiki ke noʻonoʻo. Hoʻokahi mea e haʻi aku ai, ua pane maikaʻi ka poʻe ʻai mea kanu ma mua o ka poʻe ʻai ʻiʻo i nā hana hoʻomanaʻo pōkole. Hiki ke loaʻa nā ʻatikala pili i loko o ka Hale Waihona Puke Lapaʻau Lahui.
ʻO Creatine Monohydrate vs. Creatine HCL
ʻO ka maʻamau, hana ʻia ʻo Creatine Monohydrate mai nā mole creatine a me nā mole wai. E lawe mai kēia hui ʻana i ka wai hou aku i nā ʻiʻo a hoʻonui koke i ka pakeneka ʻiʻo. Hana maikaʻi ʻo Creatine monohydrate ke hoʻokomo ke kanaka i nā ʻano hoʻouka i ko lākou ola o kēlā me kēia lā. I kēia hihia, hana maikaʻi ʻo creatine ke lawe ʻia he 20g o creatine monohydrate me nā kalapona a me ka protein i kēlā me kēia lā no hoʻokahi pule me ka mālama ʻana i kahi ʻano hoʻouka. Inā makemake ʻoe e hoʻohui i kāu mau tendon me ka collagen me ka creatine, hiki iā ʻoe ke lawe i ka hui pū ʻana o creatine monohydrate a me collagen ma mua o kāu hoʻomaʻamaʻa kino.
ʻO Creatine HCL kahi molekole creatine i hoʻopili ʻia i ka paʻakai hydrochloride a loaʻa pū kekahi adenosine triphosphate (ATP). ʻO ka solubility wai kupaianaha a me nā ʻano omo o ka paʻakai hydrochloride e ʻae i ka hopena like e hoʻokō ʻia me kahi mahele liʻiliʻi ma mua o ka creatine monohydrate. ʻO ka hoʻohui ʻana o ATP ke kumu nui o ka ikehu no ka ʻōnaehana ikehu phosphate o ke kino, ka ʻōnaehana ikehu e hoʻoikaika i nā ʻūlū pōkole a ikaika a me nā hoʻoikaika kino anaerobic ʻē aʻe, ʻo ia hoʻi, ʻoi aku ka kūpono no nā mea pāʻani ʻoihana, nā mea hoʻomaʻamaʻa kino, a pēlā aku.
Nā Mea Hoʻohui Creatine INN+™ mai Tianjia
No ka hoʻokō ʻana i nā koi o nā mea hoʻohui creatine like ʻole no nā poʻe like ʻole, ua hoʻokuʻu aku ka hui Tianjiachem R&D i ʻelua mau mea hoʻohui creatine like ʻole i nā mākeke: INN+™ Creatine Monohydrate (i kapa ʻia hoʻi he micronized creatine) a me INN+™ Creatine HCL.
Nā Palapala Hōʻoia o nā Mea Hoʻohui Creatine INN+™ mai Tianjia
ʻO Tianjia Brand, INN+™ Creatine Supplementsua ʻāpono ʻia e ISO, Kosher, Halal, FSSC, CE, a pēlā aku, a ua ʻike ʻia hoʻi i waena o kā mākou mea kūʻai aku mai nā wahi a puni o ka honua ma muli o kā lākou hana maikaʻi a me ka solubility maikaʻi i ka wai.
Ka manawa hoʻouna: ʻApelila-13-2024