Monk Fruit / Mogrosides-Aia ka mea momona maoli ma ke ʻano

I kēia mau lā, ʻo ka "low sugar" kahi hana wela i ka ʻoihana meaʻai, a ʻo ka hoʻoliʻiliʻi kō he ulu ulu. Ke hoʻāʻo nei nā ʻano huahana he nui e hōʻemi i ka nui o nā kō i hoʻohui ʻia. Ma lalo o kēia ʻano, nā mea ʻono maoli a sweeteneners inulin, steviol glycosides, a me mogroside i hōʻike ʻia e nā mea pani kō a ke nānā aku nei.

Hiki ke hoʻohana ʻia ka hua monk ma ke ʻano he mea hoʻomomona hana, hana nui ia i ka ʻoihana mea ʻai me nā mea ʻono ʻē aʻe. Loaʻa ka hua synergistic maikaʻi i ka hua Mononk (Luo Han Guo) a me Stevia, i hiki ke hoʻomaikaʻi i ka ʻono a hoʻomaikaʻi i ka hana kumukūʻai. Loaʻa i ka hua Monk a me Erythritol kahi ʻono maikaʻi a hoʻomaikaʻi i ke ʻano. Ua like ka momona me ke kō kō, i kūlike me nā ʻanoʻai. Hoʻonui ka hoʻohui inulin i ka ʻono, ke kōkua i ke olakino ʻōpū, a ʻoi aku ka hoʻomaʻemaʻe o ka lepili. Hiki i ka hui ʻana o Luo Han Guo, Allose, a me Trehalose ke hoʻomaikaʻi i ka ʻono, ka ʻono a me ke olakino, a he kūpono no ka noi ʻana i nā huahana i hoʻomoʻa ʻia.

Ua hoʻohana ʻia ia no nā kenekulia i ka lāʻau hikina ma ke ʻano he kōkua anuanu a me ka digestive, a ke hoʻohana ʻia nei nō hoʻi i nā mea momona a me nā mea inu. Hoʻokumu ʻia nā meaʻono hua monk ma o ka hemo ʻana i nā ʻanoʻano a me ka ʻili o nā hua, ka wāwahi ʻana i nā hua, a ʻohiʻohi i ka wai momona. ʻO ka hua hua, a i ʻole ka wai, loaʻa nā ʻaʻohe kalepona no kēlā me kēia lawelawe. ʻAe ʻia nā meaʻono hua monk e hoʻohana i nā meaʻai a me nā mea inu e ka US Food and Drug Administration (FDA).

ʻO nā meaʻono hua monk he 150-200 mau manawa i ʻoi aku ka momona ma mua o ke kō a hāʻawi i ka momona i nā meaʻai a me nā mea inu me ka ʻole o ka hoʻonui ʻana i nā calories. Hoʻohana ʻia nā mea momona hua monk i loko o nā mea inu a me nā meaʻai e like me nā mea inu momona, wai wai, nā hua waiū, nā mea ʻono, nā mea ʻono a me nā mea hoʻoweliweli. No ka mea kūpaʻa lākou i nā mahana wela, hiki ke hoʻohana i nā meaʻono hua monk i nā mea i hoʻomoʻa ʻia. Eia nō naʻe, ʻokoʻa ʻokoʻa paha kahi meaʻai i loaʻa nā meaʻono hua monk i ka helehelena, ʻano a me ka ʻono ma mua o ka meaʻai like i hana ʻia me ke kō, ʻoiai ke kō nei ke kō i ka hanana a me ke ʻano o nā meaʻai.

E like me nā mea ʻono no- a me nā calorie ʻono liʻiliʻi wale nō, pono wale nā ​​mea momona o nā hua moneka e hoʻokō i ka momona o ke kō. I mea e maʻalahi ai ke ana ʻana a me ka ninini ʻana, hoʻohui ʻia lākou me nā meaʻai meaʻai i ʻae ʻia. ʻO kēia ke kumu e like ai ka nui o kahi mea ʻono o nā moneka hua moneka i ka nui o ka ʻeke kōpaʻa, e laʻa me.

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Ka manawa Post: Mar-12-2021