He aha ka hana a Creatine Supplement?

He aha ka hana a Creatine Supplement?

–Kakau ʻia e ka hui ʻo Tianjia

He aha ka Creatine?

ʻO Creatine kahi waikawa amino kūlohelohe i loaʻa i loko o ke kino kanaka.ʻO ka maʻamau, hoʻohana kou kino iā ia e hāʻawi mau i ka ikehu e hoʻomau i ka hana o kou mau ʻiʻo, ʻoi aku hoʻi ke hana ʻoe i nā hoʻomaʻamaʻa.ʻO ka maʻamau, ʻo ka hapa hapa o ka creatine āu e pono ai e loaʻa mai kāu ʻai i kēlā me kēia lā, e like me ka ʻiʻo ʻulaʻula, ka iʻa iʻa, ka waiū holoholona, ​​a me nā meaʻai momona ʻē aʻe.I nā huaʻōlelo ʻē aʻe, ʻo ka hapalua o ka ʻai ʻana o ka creatine e pili ana i kāu ʻai.ʻO ka hapa ʻē aʻe, aia ia i loko o kou ate, puʻupaʻa, a me ka pancreas.

He aha ka hana a Creatine i kou kino?

E like me kā mākou i ʻōlelo ai ma luna, hoʻohana ʻia ka creatine e mālama i kāu mau ʻiʻo.Akā pehea?Ke lawe ʻoe i ka creatine, e hāʻawi ʻia ka hapa nui o ia mea i kou ʻiʻo iwi e kou ate, puʻupaʻa, a me ka pancreas e hōʻoiaʻiʻo ai i kāu hana kino, a ʻo ke koena e hele i kou lolo, puʻuwai, a me nā ʻiʻo ʻē aʻe.No laila, ua hana kekahi mau mea noiʻi i nā haʻawina e pili ana i nā mea hoʻohui creatine ma ka hana cognitive, a ua hoʻoholo hope e hoʻomaikaʻi nā mea hoʻohui creatine i ka hoʻomanaʻo pōkole a me ka hiki ke noʻonoʻo.Hoʻokahi mea e haʻi aku ai, ʻoi aku ka maikaʻi o ka pane ʻana o nā mea kanu ma mua o ka poʻe ʻai ʻai i nā hana hoʻomanaʻo pōkole.Hiki ke loaʻa nā ʻatikala pili i ka National Library of Medicine.

Creatine Monohydrate VS.ʻO Creatine HCL

Hana ʻia ʻo Creatine Monohydrate mai nā molekele creatine a me nā mole wai.ʻO kēia huiʻana e lawe mai i ka wai i nāʻiʻo a hoʻonui koke i ka pakeneka muscle.ʻOi aku ka maikaʻi o ka Creatine monohydrate i ka wā e hoʻokomo ai ke kanaka i nā ʻano hoʻouka i loko o ko lākou ola o kēlā me kēia lā.I kēia hihia, ʻoi aku ka maikaʻi o ka hana ʻana i ka wā e lawe ʻia ai ka 20g o ka creatine monohydrate me nā kalapona a me ka protein i kēlā me kēia lā no hoʻokahi pule me ka mālama ʻana i kahi ʻano hoʻouka.Inā makemake ʻoe e hoʻohui i kāu mau tendon me ka collagen me ka creatine, hiki iā ʻoe ke lawe i ka hui pū ʻana o ka creatine monohydrate a me ka collagen ma mua o kāu hoʻomaʻamaʻa.

Aia ka Creatine HCL i kahi mole creatine i hoʻopili ʻia i ka paʻakai hydrochloride a loaʻa pū kekahi adenosine triphosphate (ATP).ʻO ka hoʻoheheʻe wai a me nā hiʻohiʻona absorption o ka paʻakai hydrochloride e ʻae i ka hopena like me ka liʻiliʻi liʻiliʻi ma mua o ka creatine monohydrate.ʻO ka hoʻohui ʻana o ATP ke kumu nui o ka ikehu no ka ʻōnaehana ikehu phosphate o ke kino, ʻo ka ʻōnaehana ikehu e hoʻoikaika i ka pōkole, nā ʻokiʻoki ikaika a me nā hoʻomaʻamaʻa anaerobic ʻē aʻe, ʻo ia hoʻi, ʻoi aku ka maikaʻi no nā mea haʻuki ʻoihana, nā mea hoʻomaʻamaʻa hoʻoikaika kino, etc.

ʻO INN+™ Creatine Supplements mai Tianjia

No ka hoʻokō ʻana i nā koi hoʻohui creatine like ʻole no nā poʻe ʻokoʻa, ʻo ka hui ʻo Tianjiachem R&D a ua hoʻolauna i nā mākeke ʻelua mau mea hoʻohui creatine ʻokoʻa: INN+™ Creatine Monohydrate (kapa ʻia ʻo micronized creatine) a me INN+™ Creatine HCL.

Nā palapala hōʻoia o INN+™ Creatine Supplements mai Tianjia

ʻO Tianjia Brand, INN+™ Creatine Pākuʻiua ʻae ʻia e ISO, Kosher, Halal, FSSC, CE, etc, a ua ʻike ʻia hoʻi i waena o kā mākou mea kūʻai mai nā wahi a pau o ka honua ma muli o kā lākou hana maikaʻi a me ka hoʻoheheʻe wai maikaʻi.